For the last 2 years I have been on a hunt – a hunt for the perfect gym bag. A bag that not only can carry my work clothes and shower supplies for the post-workout, pre-work preparation session, but a bag that could keep my workout equipment and life organized. [...].
Hi, my name is Lindsay and I am a fitness addict (cue support group response). There is nothing more difficult for an avid runner or lifter than to take a day off, but sometimes it is necessary. We live in a fitness community that emphasizes pushing yourself harder, running faster, lifting heavier, and finishing workouts [...].
There are days when you simply cannot get to a traditional gym, yoga class, or even make it out the door. When I was juggling law school and being a new parent, this was me on a daily basis. Now, I run into this predicament when I travel (which is tomorrow – hello St. Louis!). [...].
It seems like everyone nowadays is running with their phone. Long gone are the days where you carried an iPod just for running and a separate iPhone for phone calls. The hardest part about running with a phone? Finding a way to carry it! In the past I have tried just about everything – clunky [...].
Confession: I am not a fan of eating my veggies. I find green beans flavorless and broccoli altogether unenjoyable. This recipe is the first recipe that showed me that yes, veggies can be delicious! I make these weekly as part of my Sunday meal prep. They last all week and make me feel like I [...].
Last year, my husband and I were on the hunt for a substitute wedding rings that we could wear for all of our daily adventures – Crossfit, lifting, hiking, yoga, swimming, bathing our small human (also known as our son), just everyday life! As an active person, I was spending at least part of my day sans wedding ring [...].
Nighttime is always when my sweet tooth craving hits the hardest. Knowing this, I save some of my daily carb intake for the evenings when I can enjoy a bowl of chopped strawberries with some Waldon Farms Calorie Free Chocolate Syrup. For my paleo friends out there, Waldon Farms products are far from paleo approved [...].
I eat fairly healthy 99% of the time, but there are days where I need a treat. These are one of my absolute FAVORITE healthy treats and are grain-free, so obviously I had to share the recipe with all of you. The best part about these cookies is that you can prepare them on a weekend [...].